In previous years, one of the major points has been focused on a balanced diet as well as a healthy lifestyle. Many rely on these elements for weight management. If you want to lose some of that unwanted weight or maintaining it, an ideal dietitian can play the deciding role. Here is how to go about finding the perfect dietitian in Sonipat for effective weight management.
Why Choose a Dietitian for Weight Management?
A dietitian is a professional who is trained in food and nutrition; therefore, will be able to offer you a highly recommended plan especially tailored to your needs. You may get generic diets that could work for you but a dietitian will look into your medical history, lifestyle besides your dietary preferences ensuring whole weight management. Here are the most significant reasons you should consider working with a dietitian:
Personalized Plans:
They design customized meal plans tailored to your lifestyle and tastes.
Nutritional Education:
Dietitians educate you on how to choose more healthy foods.
Behavioral Support:
They counsel and support you in overcoming emotional eating as well as developing healthier habits.
Monitoring Progress:
Regular sessions help assess your progress and adjust your plan accordingly.
What Makes a Good Dietitian
When seeking a dietitian in Sonipat, the following are some of the qualities that one should look for:
Qualification
You should look for a registered dietitian with qualifications like a degree in nutrition or any other related field.
Experience:
The right dietitian must be able to solve the riddles of weight and dietary matters.
Approachable:
Such a person must make you feel comfortable as they listen to the situation about your diet habits and problems.
Holistic approach:
The finest dietitians do not only work with food but also with other variables, such as work out and mental health.
Top Dietitians in Sonipat for Weight Management
Dt. Kanika Khanna
Dt. Kanika is extremely talented and experienced in the field of Nutrition and Dietetics. She has over 10+ years of experience and has been associated with the organizations like “Max Hospital”, “British Biologicals”, “The Body Care” and “The Apollo Clinic”. Kanika is passionate about helping individuals and corporate houses with a holistic approach to health and stress management by organizing Dietofy wellness Camp in corporates like “Standard Chartered Bank”, “FIS”, “Zee Studio” etc.
Ms. Kanika Best Nutritionist in Sonipat has Post graduated (Topper of the batch) in Food and Nutrition and has graduated in Clinical Nutrition and Dietetics. She loves to study books on nutrition. Her hobby is cooking and she always try to come up with innovative yet healthy dishes.
She has travelled PAN India to promote Ketogenic diet during her stint with British Biologicals. Currently She is helping many people online and offline (face to face) consultation to achieve their goals. She is also associated with “The Apollo Clinic” and working towards the goal of creating awareness regarding healthy eating and lifestyle practices. There are some details:-
- Certification:- Post graduation in Food and Nutrition and in Clinical Nutrition and Dietetics.
- Experience:- 10+ years of experience
- Expertise:- Weight loss
- Contact Details:- +91-8745873114, +91-9910003531
- Email:- care@dietofy.com
- Registered Address: Ground Floor, FD-39, Shivaji Enclave, New Delhi-110027
- Website:- https://www.dietofy.com/sonipat/index.html
Dr. Vandana Bhargav
Dr. Vandana Bhargav is one of the best dietitian in Sonipat offering diligent consultancy and counseling services to individuals, corporate, males, females towards diet and food-related activities. She believes in the niche of healthy food habits and proper diets.
Since 12 years, she has been working on a healthy lifestyle and weight management techniques.
Dr. Vandana Bhargav knows the power of food and has been delivering health programs on weight loss, nutritional management, lifestyle behaviors, etc. by offering personalized diet plans, healthy eating charts, food preferences, nutritionist consultancy, and weight-related counseling sessions.
Today’s life getting more hectic and boring, she motivated the customers to maintain a fixed eating schedule to have a regular lifestyle. The success of her treatment can be judged through the positive feedbacks rendered by satisfied clients. People could not avail the healthy lifestyle due to time constraints so she offers customized and flexible diet programs ranging from Weight Loss programs, detoxification, skin Improvement, Cholesterol management, Immunity Booster, etc.
As far as the services of her clinic considered, she has been offering online and telephonic nutrition consultancy to corporate & individuals at most decent prices. Joining this center will going to boost your energy to the next level. There are some details:-
- Certification:- B.SC,M.SC(Food & Nutrition)
- Experience:- 12 Years of Experience as a Dietitian/Nutritionist
- Expertise:- Weight Loss, detoxification, skin Improvement, diabetes management, Cholesterol management, etc.
- Contact Details:- +91 70565 11111, +91 81999 34919, +91 98171 14531
- Email:- hospitaltulip@gmail.com
- Always Open:- T. P. Scheme, no.15, Delhi Rd, Vivekanand chowk, Sonipat, Haryana 131001
- Website:- https://tuliphospital.com/doctor/dr-vandana-bhargav/
Dt. Nidhi
As Best Nutritionist in Sonipat, she always suggests healthy eating diet plans and charts according to your lifestyle, as per your office or home daily routines, your eating habits, your meal choice, your eating timings as per your hunger timings i.e. She is providing you totally customized as per your body needs.
They provide 24*7 support from their experts with the help of Phone, Emails, Whatsapp etc. to help you when you need them the most. Under their Weight Loss Diet Programs, they will train your body to lose extra fat and continue to have a leaner body even after you end your plans.
Dt. Nidhi is Awarded as “Best Nutritionist in Sonipat NCR ”
They give online diet consultancy with weight loss diet plans, for the clients who cannot visit them because of a busy schedule. You will be under the observation of Best Dietitian in Sonipat and Nutritionist in Sonipat.
Their expert Nutritionist believes in Total nutrition balance diet, through which you can lose your extra body fat and be in good shape. Their simple and easy to follow diet charts & plans include – no fancy foods, no crash foods or no supplements, you eat food straight from your kitchen. There are some details:-
- Certification/ Awards:- Awarded as “Best Nutritionist in Sonipat NCR “
- Expertise:- Weight Loss
- Contact Details:- +91 9311692209
- Email:- nidhi180879@gmail.com
- Registered Address: D-12, Block D, Gulmohar Park, New Delhi, Delhi 110049
- Website:- https://www.dietitiannidhi.in/sonipat/index.html
Success stories:-
“I’m a big foodie and I was teased that I live to eat. I gained a lot of weight in last 3-4 years, but kinda became comfortable in my own skin – which one should NEVER get! I joined Nidhi after much speculation. Within 4.5 months, I was 15 kgs lighter! I had gastric issues from a long time, but I never had to take 1 pill after I started dieting.
The diets are really easy follow, just regular home made food, nothing fancy, nothing too difficult to prepare. She’s friendly and gives you options when you really hate a certain food! I have seen many people following different sort of diet that ends up people craving for food all the time. It has been 6 months, I’ve not faced any such issue.
Would highly recommend her, if you want to achieve a fitter body.”
Kirty Verma (Visited For Weight Loss Treatment)
“Result may vary person to person”
“I had joined Nutriadvice Diet Clinic last year in September at a time when I was most distressed due to several health issues like thyroid, asthama and PCOD all reflecting in excessive weight gain.
Prior to joining this clinic I was unable to reduce weight despite doing heavy exercise and taking all the other so called weight loss treatments and shakes available in the market. Moreover these so called treatments only made me more upset and left me starved.
However ever since I have joined Nidhi mam, I have seen a vast difference in my health and my weight has dropped drastically by 23kgs after taking her diet program. The best part about mam is that she is highly supportive, friendly and very patient with every client of hers. She gives every client of hers a good hearing and helps overcome a host of other issues along with achieving the targeted weight loss. I have recommended her to several people and each one has only resonated a very positive feedback.
I would firmly recommend Nidhi mam to anyone who is looking for a steady weight loss and cannot devote too much time for exercise. Also her diet chart is so flexible that everyone can follow it for the rest of their lives. She can also be contacted frequently to modify the diet chart in case of any exigencies.
Its almost unbelievable how you can hog on your favorite snacks and still manage to lose weight like a boss! I am extremely overwhelmed to share my experience and would be only happy if more people would benefit from the same.”
Aarushi Gupta (Visited For Weight Loss Treatment)
“Result may vary person to person”
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